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      Pregnancy

      Mom to be's, pregnant mothers and breastfeeding mothers, beautiful and indescribable moments in your life. A moment when you become aware of everything around you. You start paying attention to what you eat, you start paying attention to what you drink and you also start paying attention to what you apply. From make-up to daily creams for your body Show more

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      Mom to be's, pregnant mothers and breastfeeding mothers, beautiful and indescribable moments in your life. A moment when you become aware of everything around you. You start paying attention to what you eat, you start paying attention to what you drink and you also start paying attention to what you apply. From make-up to daily creams for your body. You don't want what you apply to have harmful effects on you, but especially on your little miracle. Or that your little one ingests it during breastfeeding because of a Nursing Cream that you use. Here you can read everything you need to know + more! Better to be well informed than to make a choice that you would have done differently afterwards. Of course we can't do everything, but we can do a lot. Let's go!

       

      What ingredients should I absolutely avoid during my pregnancy?

      A first step towards more awareness of what you are actually putting on your body is to avoid certain ingredients. You can put these in your phone and then when you are in the store, you always have the ingredients with you! What you absolutely want to avoid are endocrine disruptors. Why? These can have an effect on your little miracle. An endocrine disruptor is an exogenous substance that changes the functions of the endocrine system and as a result causes adverse health effects in your little miracle. This according to the WHO, now a simple translation of this. Endocrine disruptors are chemicals that can directly disrupt the normal hormonal functions of you and your baby and can potentially cause developmental and health problems in babies, as well as disabilities, diseases and disorders later in life. Something you definitely do not want!

       

      Okay, so which ingredients should you definitely avoid?

      Bisphenol A (BPA) - this is mainly found in plastic packaging and canned food. Want to know more or a guide on how to deal with this in a smart way? Then we would like to refer you to EWG's guide to BPA .

       

      Phthalates are mainly found in plastic containers, toys, hairspray, nail polish, perfume and cleaning products and hair care products. This chemical ingredient can be dangerous for the baby in your belly. It can affect his or her brain and organs. It can also trigger multiple things in your body such as hormonal changes, birth defects, diabetes, obesity and a number of other things you do not want. Avoid plastic packaging that contains food, transparent foil paper to cover food and certain products that contain "fragrance" on an item.

       

      Chemical UV filters found in sunscreens, cosmetics and many lip balms and moisturizers.

       

      Oxybenzone is found in almost all non-mineral sunscreens. This ingredient can penetrate deep into your skin and can reach your baby because it can also cross the placenta. Oxybenzone can disrupt the hormonal system and there is already a link to lower birth weight.

       

      Octinoxate is also a substance that you see a lot in sunscreens and mimics hormones. Therefore always choose natural sunscreens.

       

      Parabens and Methylisothiazolinone (MIT) are found in many pharmaceuticals, cosmetics and personal care products, including sunscreens. These ingredients are used to extend the shelf life of products. However, these ingredients have been linked to developmental, immune and reproductive disorders. Check the ingredients list and look for ethyl-, propyl-, isopropyl-, butyl- and isobutyl-parabens.

       

      Triclosan is an ingredient commonly found in antibacterial soaps/hand soaps, toothpaste, deodorant, and facial wipes to remove makeup. Triclosan is an antibacterial substance that can disrupt thyroid hormones and may be linked to emotional problems and hyperactivity in children between the ages of three and five. This is mainly due to high amounts and whether the products are used a lot. Prevention is better than cure.

       

      BHA and BHT are commonly used preservatives in lipstick, lip balm, make-up, deodorant, chewing gum and food packaging.

       

      Phenols are often found in disposable wipes, cosmetics, plasticizers, detergents, emulsifiers, hair dyes and medications. Phenols such as Alkylphenols and Alkylphenols-ethonylates are known to have an estrogenic effect on the body. How to avoid this ingredient, pay attention to ingredients that end in -phenol.

       

      Glycol ethers are found in cleaning products, certain cosmetics and paint. This substance is known to damage the fertility of the unborn child. Avoid products containing 2-butoxyethanol (EGBE) and methoxydiglycol (DEGME), check the ingredient list on the back of the product.

       

      What can I do about stretch marks during pregnancy?

      Although we can't do everything against stretch marks on the stomach, because part of it is hereditary, we can certainly reduce the stretch marks. When you are pregnant, your body undergoes a true transformation, it creates a small miracle. Your body changes inside and out, including your skin. Not only the composition of your skin (the glow!), you also grow and your skin grows with it. What is therefore important is that you support your skin in, among other things, its elasticity and moisture content. By applying natural and completely safe creams and oils, you support your skin. So you ensure that your skin gets everything it needs. Of course, you also pay attention to your diet, you eat healthy and you pay attention to mainly consuming your healthy fats. Your food has an effect on your body and therefore also your skin. This in combination with the right natural creams, you do everything you can :)

       
       

      Is there also a natural and pure oil that I can use against stretch marks on my stomach?

      Do you want to use only a pure oil against the (reduction) of your stretch marks on your stomach? Or are you looking for an extra oil that complements the above Stretch Marks oil. That is definitely there, namely Macadamia Oil! This oil is packed with EFA'S, essential fatty acids such as flavonoid acid (a rare acid that belongs to the omega-7 group) and linoleic acid (omega-6). It is also packed with vitamin E, A and B1, B2 and B3.
       
      Nanoil Macadamia Oil is cold pressed 100% organic and unrefined. Nanoil is also officially ECOCERT certified.
       
       

      How do I know if the nipple cream is safe for my baby if he or she swallows it?

      When breastfeeding it is always wise to take good care of your nipples, especially in the beginning. After feeding, you immediately care for your nipples with the right nipple cream. However, you also realize that your little one can ingest this, this is exactly the reason why you should have natural and 10)% safe Nursing Cream at home. If you have any left over, you can always use this nourishing cream for your own body, it is never a waste of money :) An absolutely safe and completely natural Nursing Cream is that of Attitude, the Attitude Nursing Cream .
       
      The team at Attitude not only tests by independent labs, they also have it tested extensively by their dermatologists. They also look for natural ingredients that could potentially be harmful or irritating to the most sensitive people. So they really go the extra mile and that is beautiful to see. A quick background check on Attitude, they started as a company that makes safe cleaning products for the home, so that the little ones who crawl around and lick their hands or the floor do not ingest dangerous ingredients. A truly special brand that every household should discover!
       
       

      Is there anything you can do about swollen legs, ankles and feet?

      You may not have had much to do with this yet, but a common ailment during pregnancy is swollen legs, feet and ankles. Some people experience this quite early in pregnancy, and many people experience it at the end of the 3rd trimester. Swollen legs are definitely not nice, so relief from this is very welcome. A few things you can do are:

      1. Keep drinking, hydrating is absolute key.
      2. Reduce constant pressure on your feet, i.e. sitting on the couch with your feet up.
      3. Limit caffeine intake if you drink this.
      4. Eat more proteins. If you eat too little protein, it is possible that you will retain more fluid. Think of cottage cheese and meat.
      5. Wear loose and comfortable clothing that does not reduce your blood circulation. You want to prevent this so that the fluid build-up does not increase in your legs and feet.
      6. Swollen feet are warm, cooling your feet in a cold bath or placing a bag of ice/frozen vegetables/fruit on the swollen areas is a relief.
      7. Don't cross your legs, avoid this if you can ;)
      8. Stay active. Sitting on the couch all day is not good for your health, even when you are pregnant. Keep moving, for example, go for a nice walk outside.
      9. Buy new shoes that fit your feet at this moment. Go for supportive shoes that are also good for your posture.
      10. Take good care of the skin on your legs and feet. Keep it in optimum condition and ensure that your skin stays hydrated. You don't want to have such dry skin that wounds or infections develop more quickly.

      The team at Attitude has also come up with something that will provide relief for swollen and tired legs, and that is the Attitude Tired Legs . A real godsend for every pregnant woman!

       

      Is there also a safe Body Lotion for use during pregnancy?

      During your pregnancy, so much changes for you. Not only in your body, but also on the outside everything changes. It is a beautiful process that you are in, but you also start to wonder whether the care products that you normally use are actually safe for your little one in your belly. And a legitimate question, because so many harmful ingredients are used in care products these days. The reason is that it is cheap, but that does not mean that it is also good for you. Now it is important for the team of Attitude that they mainly make safe care products for the whole family that are also affordable. For example, they have also looked at what is in high demand among pregnant women, and body lotion is one of them.

      Many body lotions contain Mineral Oils extracted from petroleum, Benzyl Alcohol and Dimethicone. These are all substances that you actually do not want to put on your body, let alone when you are pregnant. That is exactly the reason why the team developed a completely safe and wonderfully smelling body lotion especially for pregnant women. Which is not only safe for you, but also for your little wound in your belly. That is namely the Attitude Blooming Belly Natural Nourishing Pregnancy Bodylotion

       

      How do I know for sure that I have purchased safe baby care?

      Mom to be, you are awesome! You are doing great, you are in one of the most special times of your life. You want to do everything right, and that makes sense. Give yourself some rest, and don't worry. To make it a little easier for you, we have helped you. Of course, we do this through all the informative content that we write. We have written a 2-part series especially for you that goes deep into the material in an easy way, and then made a short and informative overview so that you are properly prepared. You can also immediately buy the safest baby care, of which you can be sure that it is safe!

      Start Part 1 today:

      What to look for when purchasing baby care ♡

      If you would like to proceed with the purchase immediately, we recommend part 2 of the babycare series:

      3 tips to help you buy the best baby care ♡

       

      Where can I ask my question about products for use during pregnancy?


      Perhaps you have questions about one of the products we sell that are suitable during pregnancy. Of course you do! A whole new world opens up for you, and there are all sorts of things you would rather take into account...but let's be honest, it's overwhelming! That's exactly where our lovely team comes in. They are happy to help you on your wonderful pregnancy journey, so that you can make a choice based on your standards. Then you can shop calmly and well-considered for pregnancy-safe products - be it beauty, skincare or safe shower gels and shampoos. You can ask a question via [email protected] or you can speak to our team personally by phone. We can be reached via 038-4582584 .