Magnesium

Are you often tired, tense or do you suffer from muscle cramps?Vitakruid Magnesiumoffers the solution! Magnesium is an essential mineral that supports more than 300 processes in your body - from your energy level to your hormones. The secret? Choosing the right form that suits your body and your lifestyle. Vitakruid offers high-quality, easily absorbable magnesium supplements that really do something. Whether you exercise, experience stress or are just looking for more balance - you will find your perfect match here.

Why choose Vitakruid Magnesium?

Magnesium is not just a supplement. The effect varies greatly per form – and that is exactly whereVitakruidexcels. Each supplement is carefully developed, tailored to a specific need and easily absorbed by your body.

The benefits of Vitakruid Magnesium at a glance:

• High quality composition
  
  
• Different shapes for different needs
  
  
• Highly absorbable by the body
  
  
• Gentle on your stomach and suitable for sensitive types
  
  

Which magnesium is right for you?

Let your body speak. Below you can quickly see which Vitakruid Magnesium suits your complaints or goals:

Stress or sleep problems?
ChooseMagnesium Bisglycinate. Works relaxing, calming and supports your hormones. Ideal for sensitive intestines and HSPs.

Heart palpitations or mental pressure?
ThenMagnesium Taurate is your helper. Supports the nervous system and your heart function.

Do you exercise a lot or do you have muscle pain?
Magnesium Citrateis a favorite among athletes. It helps with muscle recovery and gives you energy.

Feeling listless or tired quickly?
Magnesium Malatesupports energy production and helps with memory and concentration.

Looking for all-round support?
Then you are in the right place withMagnesium Complex, a smart mix of several forms.

Why Magnesium is So Important for Women

Did you know that women are more likely to have a magnesium deficiency? Hormones, stress, exercise, menstruation or even your diet can cause a lower magnesium supply. Extra magnesium can help with hormonal balance, fatigue and tense muscles. And bonus: magnesium works perfectly with iron. Suffering from anemia or menstrual complaints? Then also check your iron intake!

When and how do you take magnesium?

For optimal absorption of your supplement, here are a few smart tips:

• Take magnesium in the evening before bed for relaxation
  
  
• Do you exercise a lot? Take it spread out over the day with light, high-fat meals

Tip: Vitakruid also has variousnutritional supplements for athletes!

• Avoid coffee, soda, calcium or iron at the same time as your supplement
  
  
• Always use a glass of water and preferably take it with a meal
  Please note:some substances such as phytic acid or oxalic acid can inhibit absorption. Whilevitamin B6,Dandzincpromote absorption.

What is the difference between the types of magnesium?

The forms that Vitakruid offers each have a unique effect. A quick comparison:

So there is no one "best" magnesium. The best choice is the one that suits your body and your lifestyle.

Buy Vitakruid Magnesium at Haarspullen.nl

At Haarspullen.nl you will find the complete line of Vitakruid Magnesium. Each supplement is developed with an eye for quality and effectiveness. Are you looking for relaxation, energy or balance? Then you are in the right place.

→ Want more information about the different forms of Magnesium and are you curious why Magnesium is so important to you? Then check out our blog: Why you can't live without magnesium - and which type is best for you .

At Haarspullen we always have great deals and discounts.Sign up for the newsletterfor exclusive deals, our favorites and the newest items!
Do you have a question about one of the Vitakruid products? Don't hesitate to contact us! Send an email toinfo@haarspullen.nl, and you will receive a response from us as soon as possible. Would you rather have a chat on the phone? You can reach us by phone during office hours!

PS; Did you know that you can benefit from free shipping on orders over 35 euros? We wish you lots of fun shopping!♡