If you are blessed with beautiful long locks , you may have noticed that long hair can be quite a chore, especially in the morning. You may also sometimes wonder which shampoo is best for your hair type. With curls, it may be somewhat obvious which products are suitable: “curly shampoo” (for example). But long hair, like curly hair, is a category in itself, with an extensive 'manual'. Below we will explain everything about it, so that you will know exactly how to tackle it!
Besides having long hair, there is of course also the pursuit of long hair. So actually: stimulate hair growth. Can you make your hair grow faster and if so: How do you tackle that?
How do I care for long hair?
If you have long hair, there are two major challenges. How do you keep those long locks in top condition from crown to tips? Without breakage or split ends. And how do you ensure that your hair continues to look voluminous? Long hair is heavier and you naturally want to prevent your hair from hanging lank and lifeless around your face.
How to keep your long hair healthy depends largely on the products you do (or don't) use. But there are also a number of general tips (that apply to almost every hair type) that can play a major role. We have listed these tips for you below. Some tips may be old news to you, but better safe than sorry:) :
- When using heat tools it is important touse a heat protector .
- Wash your hair a maximum of 2/3 times a week. Washing your hair more often removes important natural oils from the scalp. Does your hair still get too greasy? Usedry shampoobetween washes.
- Shower with lukewarm water.
- Drink plenty of water. Hydration and a healthy diet help maintain healthy, long hair.
- Be careful when your hair is wet. Only brush your hair when it is dry. Your hair is super vulnerable when it is wet and therefore breaks off much faster.
- Give your scalp a regular massage. Thisstimulates blood circulation, which brings more nutrients and oxygen to the hair follicles. In other words: it's healthy for the scalp :)
- Wear your hair in a braid or a low (loose) ponytail while sleeping. It is also better to sleep on a satin pillow. This prevents friction between your hair and the pillow.
- Don't forget to have your dead ends trimmed regularly by the hairdresser!
- Vitamins: Just like any other part of your body, hair follicles need the right nutrition to function optimally. If your hair does not get enough of these vitamins, the condition of your hair will suffer.
Which shampoo is suitable for long hair?
You are on the page with shampoos for long hair, so all shampoos on this page are suitable for long hair. With long hair it is important that you use a lightweight (mild) shampoo. You want to prevent your hair from losing volume because your hair becomes heavy and therefore hangs lank around your face. What you can pay particular attention to is avoiding heavy fats such as coconut fat, castor oil and olive oil. Below you will find two good options especially for long hair:
Which conditioner is suitable for long hair?
First of all, it is best to use a light conditioner, just like with shampoo. In addition, it is important to mention that with long hair you really only apply the conditioner to the ends. A conditioner is already quite heavy, because it is an intense nourishment. Below are two good options in a row:
Which hair oil is suitable for long hair?
We strongly recommend a hair oil for long hair. A hair oil or hair serum keeps the length and especially the ends of the hair healthy and prevents hair breakage or split ends. If you are blessed with long locks, you also want to let them shine! Hair oils can also stimulate hair growth. For example, you can massage your scalp with a nourishing oil before showering.
Why can't I grow long hair?
First of all: This could be due to genetics. The maximum length of your hair is genetically determined. But don't worry! This doesn't have to be the case at all. We have a checklist that you can go through to see if there is still something that will give you your long locks!
- Hair vitamins
- scalp massages
- Reduce stress
- The right shampoo and hair care
- Damaged Scalp: You may be suffering from adry scalp . This could be a cause!
When is the best time to cut my hair if I want to grow it out?
If you want to grow your hair, the condition of your hair will determine how often you need to have the ends cut off at the hairdresser. If you have naturally sensitive hair that breaks off easily, you will need to have the ends cut off more often. Then you will be fine with a hairdresser appointment every 8 weeks. However, if you have strong, thick hair, you can come back every 10 weeks.
Facts and myths about long hair
There are many myths about hair in general, especially about hair growth. We have listed all the facts and myths about long hair for you below:
Fact:
- When you are pregnant you do indeed get a fuller head of hair. You lose an average of 50-150 hairs a day. When you are pregnant this is a lot less, which means you have a fuller, longer head of hair
- Hair growth supplements really work. The vitamins in the supplements definitely affect the condition of your hair and therefore also hair growth.
- The maximum length of your hair is determined by heredity, like many other properties of your hair. Some people have to make a lot more effort to grow their hair long than others.
- Your hair grows faster in the summer. That's right! This has to do with the absorption of vitamin D.
Myth:
- If you cut your hair more often, your hair will grow faster. This is not true. Hair growth is determined by the quality of the hair follicles, what the ends of your hair do has no influence on that. However, your hair can appear fuller if you cut it shorter.
- You can't stimulate hair growth. You can stimulate hair growth. Simply a regular head massage or a few good vitamins can stimulate hair growth.
- Split ends can be repaired with a good conditioner. Unfortunately, this is not true. Once a hair is split, you can't reverse it. Of course, you can prevent it with the right hair products!
Do Hair Vitamins Really Work (for Hair Growth)?
Yes, we are convinced thathair vitaminsreally work. It makes sense, the growth and condition of your hair also depends on the nutrition you eat. That's how our entire body works, right? There are a number of vitamins that are even directly connected to your hair growth:
- Biotin (B8)
- Vitamin E
- Vitamin C
- Zinc
These are all vitamins that are found in your daily diet, which is why nutrition is such an important factor when it comes to the condition of your hair. In fact, sunlight makes your hair grow faster.This is due to vitamin D that is found in sunlight and that your hair absorbs on its own. With this vitamin, your hair can grow twice as fast as it does under normal circumstances.
But hair vitamins work mainly if you have a deficiency. And we always recommend to judge the result after the first 2 or 3 months. Only then will you really see results.
Long hair for men
For men, hair care is just as essential as for women. There are many hair care products specially developed for men these days. The same tips apply to keeping or growing long hair healthy for men as for women, which you will find above. And of course, it is also important to use the right products. For men with long hair, theSchwarzkopf Anti-Dandruff Shampoo is recommended.
Are you already familiar with Neofollics?
Neofollics is the 'hair growth brand'. Neofollics works with high standards and therefore all products are clinically proven and they only use scientifically proven ingredients.
Neofollics shampoo:
- Stimulates hair growth
- Reduces the DHT hormone in the scalp
- Improves the scalp and hair follicles
- Improves hair growth through stimulating ingredients
- Reduces inflammation, dandruff, itching and flaking
- Improves the absorption of active ingredients
Do you have any questions about long hair?
Are there still uncertainties or doubts about caring for your long hair? That's possible! Fortunately, our experts are ready for you, so don't wait any longer and contact us! Send an email with all your questions to [email protected] at any time or call us during office hours for urgent questions. We are available from Monday to Friday between 09:00 and 17:00. Happy haircare!
